Belly Fat Can Become a Thing of The Past
It is possible to quickly reduce abdominable fat, shrink an expanding waistline, and get rid of subsequent back pain without performing a single sit up or crunch.
(PRWEB) July 11, 2005
David Grisaffi, a veteren exercise specialist, strength coach and personal trainer has developed a sophisticated and effective system to quickly eliminate stubborn abdominable fat. Grissafi is certified by the International Sports Sciences Association and also by the prestigious Chek Institute as a Corrective High Performance Exercise Kinesiologist. He is one of only 37 trainers in the United States to hold all of these credentials.
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Grisaffi's approach to shrinking abdominal fat is unique because it does not require hundreds of crunches, expensive equipement or a single situp. It is a little known fact, that poor core muscles, the abdomen and back muscles, can lead to back, and neck pain, incontinence, ruptured discs, muscle strains and ligament injury. However, with proper core conditioning and stability exercises, one can bullet-proof themselves from these problems.
This exciting core exercising guide reveals the 15 most important nutrition secrets for losing fat so that the abs can be seen as quickly as possible, the two nutritional supplements that are worth purchasing, the right about of times that the abs should be trained. It also includes important facts about machine training, wht some common ab exercises can destroy one's back and cause major muscular dysfunctions. 125 photographs demonstrate proper form for 42 gut-busting exercises.
Excess abdominable fat can be unsightly, dangerous and even debihlitating. However, a brand new system has been developed to shrink the waist line, strenghten the core muscles and increase healthy body function. Excess weight around the middle can finally be eliminated without painful and uncomfortable sit-ups and crunches.
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